Simple Way to Make Speedy Vickys 'Any Way' Flapjacks, GF DF EF SF NF - Free Download

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Before you jump to Vickys 'Any Way' Flapjacks, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers along with hippies? That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to adjust things for the better without everyone's active contribution. Each and every family should start making changes that are environmentally friendly and they must do this soon. Read on for some methods to go green and save energy, generally in the kitchen.

Let's begin with something really easy, changing the actual light bulbs. Do this for the entire house, not just the kitchen. The usual light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, which is good. Along with different light bulbs, you need to learn to leave the lights off if they are not needed. The kitchen lights in particular will often be left on all day long, just because the family tends to spend a lot of time there. This likewise occurs in the rest of the house, but we are trying to save money in the kitchen. Make a habit of having the lights on only when they are necessary, and you'll be amazed at the amount of electricity you save.

The kitchen by itself offers you many small ways by which energy and money can be saved. Eco-friendly living is not really that tough. It's related to being functional, most of the time.

We hope you got benefit from reading it, now let's go back to vickys 'any way' flapjacks, gf df ef sf nf recipe. You can have vickys 'any way' flapjacks, gf df ef sf nf using 5 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys 'Any Way' Flapjacks, GF DF EF SF NF:

1. Provide 160 grams of sunflower spread/butter.
2. Get 115 grams of soft brown sugar.
3. Prepare 2 tbsp of golden syrup or 3, depending on how gooey you like them.
4. Provide 240 grams of gluten free porridge oats.
5. Get 115 grams of extras you want to add eg. chopped nuts, seeds, dried fruits, chocolate chips etc.

Instructions to make Vickys 'Any Way' Flapjacks, GF DF EF SF NF:

1. Preheat the oven to gas 4 / 180C / 350°F and grease a shallow 7 x 11" tin.
2. Put the butter, sugar and syrup in a saucepan and heat until the sugar is dissolved.
3. Remove from the heat and add in the oats and extras of choice. (I added 50g finely chopped dates, 30g Enjoy Life free-from chocolate chips, 20g sunflower seeds and 15g dessicated coconut).
4. Stir in well, the mixture will be very stiff. If it gets too stiff to stir, put it back on the heat to loosen it.
5. Spoon into the greased tin and flatten down with the back of a spoon.
6. Bake for 20 minutes until lightly golden. It will still look soft but it will harden up as it cools down so don't be tempted to overbake.
7. Slice into 11 x 1"wide by 3.5" long sized pieces but leave in the tin to cool.
8. If you like, melt 100g safe chocolate and spoon or drizzle over the flapjacks in the tin when they've cooled 5 minutes, then place in the fridge for half an hour to set.

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